Effective and Deep Methodology for Helping Professionals
The Takács–Art Based Coaching© Method builds a bridge between an individual’s inner world and the realm of art.
With the creative toolkit of solution-focused coaching and Art Based Coaching based on art therapy, it illuminates with laser precision what truly matters: how to become our authentic Self.
The method harmonises the right and left hemispheres of the brain, aligns our need to please with our personal needs, and helps us discover who we truly are and how we wish to live.
As a helping professional, this method enables you to support your clients in recognising the emotional, cognitive, and behavioural patterns that create difficulties in their life management, and in transforming them effectively.
Art therapy works with the unconscious: it explores, engages deeper layers, and aims for healing.
Art Based Coaching, on the other hand, employs positive, creative art-based tools with a focus on growth, placing emphasis on the present and the future.
In the Takács–Art Based Coaching© Method, I integrate these two approaches. My own experiences with personal blocks and traumas have shown me that the past always impacts the present. To consciously build the future, we must first understand and reframe the roots of our challenges.
During the process we:
- identify the root cause of the problem,
- transform limiting patterns,
- and discover solutions that genuinely work for the individual.
Following this, future goals are defined, and the journey towards their realisation begins.
My artistic and creative tools expand the space that leads to solutions. Clients gain insights and AHA moments they had not considered before. These tools activate the right hemisphere of the brain, enhance imagination, engage emotions, spark associations, and open new perspectives.
As a result, clients view their obstacles through multiple lenses, enabling them to select the approach that works best for them and thus reframe their challenges.
Feedback from a Recent Student
“I learned so many new things and experienced countless insights. I particularly enjoyed being able to try the homework exercises on others, giving me a small insight into the profession.
I also worked through several exercises with my mother, and although I know her and her challenges well, I still heard things I had never known before. This confirmed for me that these exercises uncover deeply rooted aspects.
The most important lesson for me was learning to open up, speak honestly about my problems, and not feel embarrassed when the focus was on me. This has had a huge impact on my life.
I am deeply grateful for all the teaching, support, trust, and guidance I received.”
Judit Mikóné Nyiri
